Middle Eastern Spicy Potato Salad Recipe (Batata Hara)

Middle Eastern Spicy Potato Salad Recipe (Batata Hara)
Middle Eastern Spicy Potato Salad Recipe (Batata Hara)
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 6 medium-sized gold potatoes, peeled
    • Water
    • 3 tbsp olive oil
    • 2 garlic cloves, chopped
    • 2 tsp coriander seeds
    • 1 tsp crushed red pepper flakes, more for later
    • 2 tsp ground turmeric
    • 1 lime, juice of
    • 1 packed cup chopped fresh cilantro leaves
    • 1 packed cup chopped fresh parsley leaves
    • 1 packed cup chopped fresh dill
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 11 g 16.79%
    • Saturated Fat: 2 g 7.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.06%
    • Calcium: 10 mg 1.02%
    • Potassium: 151 mg 4.3%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.6%
    • Sugar: 5 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.61%
    • Vitamin C 52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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